We have recently added a brand new Vegan range to our already extensive product range!

Our fantastic customers, and prospective customers can now enjoy the following fully vegan and delicious range:

• Creamy cheese spread
• Prosociano Wedge – an alternative to Parmesan cheese
• Mediterranean style block – an alternative to Halloumi
• Greek white block – an alternative to Feta cheese
• Mature grated – alternative to grated cheddar cheese
• Vegan Mayonnaise 
• Vegan Whipped Spray cream

All of the above are now available to order and prices will be available for inquiry.

We recognise that there is a growing demand for vegan products in our ever changing world, whether due to health benefits or to help combat climate change. This is why we are committed to providing our customers with this growing range and we hope you are all as happy as we are.

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We’d also like to take this time to remind you of our opening hours:

24th December: Open

25th-27th December: CLOSED

28th December: Open

29th December: CLOSED

30-31st December: Open

1st January: CLOSED

2nd January: Open

Thank you for an amazing year of Business and we look forward to the New Year!

See you all soon,

Gary Almond and Team.

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Every year we source our delicious Sprouts locally from Southport and Scarisbrick, and they always go down a treat.

We’re guaranteed to shift a considerable amount per day up until the end of the year, and even into early next year!

Make sure to get your orders in early to avoid disappointment!

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Go here to find out more, and see the fruit choices available plus prices.

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Go here to find out more, and see the fruit choices available plus prices.

The post We also provide an Office Fruit delivery service! appeared first on Almonds Catering Supplies.

Body temperature drops due to the cold weather and your body has to spend more energy to warm it so your appetite rises.

Also you lose energy rapidly when you do physical activities. Frequent hunger pangs in winter is natural but what is important is to keep a tab on what you eat and how much, else, it can create problems with digestion, as digestion generally, slows down in winters.

But which are the foods which can be best eaten in winters?

Hot Soups: You are back home from outside and very hungry. What can be a better appetizer than a bowl of hot soup? Even simple tomato or chicken soup will be enough to keep you full until your meal. Soups not only give you nutrients but are also low in calories unless you put lot of butter and cream to it.

Dry Fruits: Almonds, pastas, raisins, dried anjeer and cashews can be great sources of energy during winters. You can easily find these in Indian markets. They are loaded with vitamins, minerals and can also satisfy hunger for a long period of time. You can carry them while travelling or eat them as a quick snack. You can also drink a hot glass of milk with the powder of all the dry fruits (masala dhooh). These will not only warm you up but will also induce a good sleep. But remember not to go overboard with dry fruits, else, too much would make them heavy to digest

Go Green: Vegetables and fruits are the most essential part of your diet. In winter when the body metabolism is low it is advisable to have fruits and vegetables which are low in calories and are nutrient dense in nature.
Winter season offers a wide choice in vegetables and fruits. Vegetables like cabbage, sweet potatoes, beetroot, and ladyfingers are all available in winter. You can also enjoy a variety of fruits like grapes, pineapples, apples and oranges.

Ginger: The goodness of ginger just cannot be ignored. Winter is the perfect time to take the advantage of the medicinal properties of ginger. Ginger not only keeps the body warm but also helps in speeding up body metabolism. A hot cup of ginger tea is the best way to fight the winter chills. It can also be used while cooking, in curries and while making salads. As ginger acts as an antioxidant, it is used as an excellent remedy against cold and flu, when taken with honey it an excellent remedy to fight cold and flu. Ginger also helps you to build a strong immune system, so don’t forget to add small quantity of ginger in your diet.

Garlic: Garlic not only makes food tasty but also help to prevent many medical problems. Allicin which a compound found in garlic helps in building strong body resistance to fight winter cold and flu. It also aids in digestion and lowers bad cholesterol. Weather eaten ear or cooked, garlic is beneficial in any form. Crushing garlic before consuming it which is normally done is not suggested as it releases allicin, which gives garlic antioxidant properties. So now that you know so much about this little so useful garlic, you can enjoy it in your soups, in your curries and also put in on the rotis to make it more delicious and healthy.

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Where possible we use locally grown fresh produce, and all our produce comes with our unconditional satisfaction guarantee, which simply says that if you are not completely satisfied we will replace your produce the same day!

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• All orders taken before midnight are delivered the next morning
• All our produce comes with our unconditional ‘satisfaction guarantee‘
• Becoming a customer is very easy, simply register using the form on the Home page

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